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Karen "Kage" G.'s Profile

Best Restaurants in T.O. for Healthy Eaters/Dieters

If you're like me, your life consists of a daily struggle of health decisions, and your new motto is "just say no". Well this can wreak havoc on your social life, when every restuarant becomes your worst enemy. Here's a list of my favourite spots in T.O. where you can have a good meal, and not feel down on yourself for days after - and most importantly, where your (non-dieting) friends will love to eat too.

1. Pickle Barrel

312 Yonge St
Toronto, ON M5B 1R4
(416) 977-6677

Categories: Canadian (New), Delis

Neighbourhoods: Ryerson, Downtown Core

3/10/2011

I love this place for the location, and most importantly the health-concious menu. Rarely (and I use that word loosely - more like never) will you find a menu in Toronto that includes calorie count per serving, but also TASTES GOOD and FILLS YOU UP.

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2. Aji Sai Japanese Restaurant

467 Queen St W
Toronto, ON M5V
(416) 603-3366

Categories: Japanese, Buffets

Neighbourhoods: Alexandra Park, Queen Street West

3/4/2011

Finally, I found an all you can eat Sushi place downtown, and on Queen West none the less! And lucky for me (and all Toronto sushi lovers), it's affordable and great quality and service.

The restuarant is mid-sized, and can be found 1 block West of…More »

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3. Glow Fresh Grill

7 Marie Labatte Rd
Toronto, ON M3C 0J1
(416) 384-1133

Category: Canadian (New)

3/30/2011

I was taken to this restuarant for my birthday last year, being told "if you're going to have a big birthday dinner, we'll take you somewhere healthy for lunch".

Glow's value prop is that they offer portioned-controlled meals that use alternate, light…More »

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4. Boston Pizza

40 Eglinton Ave E
Toronto, ON M4P 3A2
(416) 485-2500

Category: Canadian (New)

Neighbourhoods: Mount Pleasant and Davisville, Yonge and Eglinton

4/1/2011

Big fan of the healthy options menu - 5 gold stars for even including this option amidst a carby, cheesy menu that makes me gain weigt just perusing it. And we've got calorie, sodium and fat counts here people - we might not be in Toronto anymore.…More »

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5. Yes To Fresh

41 Jarvis St
Toronto, ON M5E 1C4
(416) 367-2937

Categories: Live/Raw Food, Sandwiches

Neighbourhoods: Corktown, St. Lawrence, Downtown Core

4/14/2011

Checked this place out as an alternative to the crappy sandwiches and salads available for a quick lunch in the Queen's Quay Loblaws. Went on a weekday during lunch, and there was about 2 people ahead of me, so not long of a wait. (*Disclaimer: this…More »

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