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1 review in English

  • Review from Roger M.

    Photo of Roger M.
    • 3 friends
    • 4 reviews

    North York, ON

    5.0 star rating
    12/27/2011 2 Check-ins Here

    This is a great studio with great instructors. This studio offers a type of yoga know as iyengar which has its roots in helping people overcome ailments. However, being a Chiropractic student, I understand that all individuals can benefit from holding poses longer. This allows one to engage in the meditative side of yoga while providing them with the necessary stretch required to relax ones muscles.

    When you go into a class start start with the beginner level and work within your limits, because if you don't the next day could involve you being in some pain from overdoing it!

    I highly recommend classes with Trish R and Margau

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