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Mixx Fitness
Category: Active Life Fitness & Instruction Gyms Gyms [Edit]
1201 Pender St WVancouver, BC V6E 2V2
Neighbourhoods: Coal Harbour, Downtown
(604) 682-6499
- Hours:
Mon-Fri 6 am - 8 pm
Sat 8 am - 2 pm
- Good for Kids:
- No
3 reviews for Mixx Fitness
3 reviews in English
-
Review from Andrea N.
North Vancouver, BC
5/25/2011
I've been going to Mixx and to Better Bootcamp for the past 2 years and I LOVE the experience from start to finish. The trainers are very experienced and highly knowledgeable in all respects. All of the staff are incredibly friendly and I love that each trainer may have a similar approach to my training program but they are always keeping me guessing with the workouts so i never get bored.
I find time is very hard to come by between work and family responsibilities, so I love that when I am able to carve out the time for a workout at Mixx, I know I'm going to get the best bang for my buck, they're going to challenge me, and provide all the guidance i need to develop a stronger ME . I look forward to my Mixx-workouts every week and that's because of the trainers and staff, the personalized programs and the attention they pay to my specific goals - they want me to be successful and know when to push me outside of my comfort zone (gently) to get me there.
I would recommend Mixx to everyone, whether you are looking to maintain your current fitness level or looking to try something new (they have all the fun plyometric equipment!) - I love this place! -
Review from Raelene T.
Port Moody, BC
5/5/2009
Love. love, love this gym! I started working out at Mixx when I was working in the same building so it was super convenient. At first I thought it was a little pricey, but after a couple of months I realized it's worth absolutely every penny!
The staff are friendly and extremely knowledgeable, greet you by name and actually care about you and your success.
The extras you get here definitely put it over the top for me: towel service, toiletries in the change rooms (soap, shampoo, conditioner, styling products, hair dryers, straightening irons etc). This allows me to only cart around my gym gear and a minimal make-up bag for the work day.
No matter where you are in Vancouver, if you want high-end service, training and facilities without the attitude Mixx is definitely the place you want to be! -
Review from Chantal I.
Vancouver, BC
5/18/2009
Mixx has the right tagline, it's all about you, the member.
It's about your personal results, and value for your membership.
Choosing a trainer is something I had no idea how to do to best maximize my investment in myself, but by getting to know you on a personal level, they suggest a trainer based on your personality. It's so effective and makes you really feel like you can accomplish the goals they help you to set, right from the start, even before your first session!
Management play an active role, reaching out , making you feel recognized not just as a member, but as a person. They take a heartfelt interest in your personal success. Staff know you by name, engage in conversation, and are always checking in to see how your progress is coming along. It's a locally owned, owner run business, and you can tell.
The facilities are second to none; impeccably designed, furnished, and equipped, Mixx has to be the prettiest, and best place to sweat in town!
So if you are looking for a great local business to support, and really want to accomplish things in your fitness goals, like I do, this is the place for you.
Specialties
Mixx FItness is a world class personal training health club located in the heart of Coal Harbour on the waterfront edge of downtown Vancouver, BC. Our expert trainers share their education and experience in:
Weight loss
Sports conditioning
Posture and ergonomics
Injury rehabilitation
Strength and conditioning
Pre and post-natal exercise
Body sculpting
Corporate wellness seminars
Active lifestyle and nutrition coaching
We've added to the mixx; pilates, yoga, nordic walking, body rolling classes.
Offered for the first time ever, kinesiologist, writer, posture specialist and movement coach Rob WIlliams will be running Body by Rob Better Bootcamp for June, July and August 2009.
What makes the Mixx experience unique is our comprehensive, team-based approach to health and wellness with a strong affiliation with the diverse health professionals at Performance Posture Clinic.
History
Established in 2005
Mixx Fitness was created by Vancouver kinesiologist Rob WIlliams in 2005 with the intent of delivering a higher level of fitness expertise in a boutique environment. Coal Harbour was chosen for it's convenient access to Stanley Park and the seawall, close proximity to the downtown business district and the fact that it is on the commute to the communities of North and West Vancouver.
Meet the Business Owner: Rob W.
Rob Williams of Williams Health Group is a kinesiologist, posture specialist and movement coach in Vancouver, BC, with almost 20 years professional experience
He is the founder of Performance Posture, a unique, multi-
disciplinary posture clinic, and Mixx Fitness Studio, an elite private training facility, where he has coached professional and Olympic athletes, A-list Hollywood celebrities and high-ranking politicians. Rob and his team have also been the exclusive providers of training services to The Vancouver Club for the last 10 years.
Rob presents internationally to corporations, teams and private groups on topics relating to posture, fitness and health. He writes a weekly full-page column for The Province newspaper entitled Body by Rob and has written multiple pieces for Impact Magazine, Fitness Business Canada and the Coaches Association of BC. He has made numerous television appearances and has produced his own instructional DVD entitled the Parent Posture Exercise Program.
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