- Restaurants |
- Nightlife |
- Shopping |
- Coffee & Tea |
- All
Judi's Studio
Category: Health and Medical Weight Loss Centres Weight Loss Centres [Edit]
4260 Owl Valley DriveOttawa, ON K1V 1L7
(613) 822-1503
- Hours:
Mon-Thu 7:30 am - 8 pm
Fri 9 am - 12 pm
- By Appointment Only:
- Yes
Specialties
Judi Studio opened in 2005 in Riverside South, Ottawa.
Your relaxing and stress free visit is available from Judi Studio, a home based business where a unique detox package is offered.
Shake, Bake & Detox is a 1.5 hour relaxing detox. 20 minute T-Zone machine workout and massage followed by a 30 minute Infrared Dry Sauna and 30 minute Ion Cleanse footbath detox.
Feel the stress leaving your body with the opening up of your pours in the sauna and the colour changing water in the Ion Cleanse as it removes cellular debris from your liver and joints
bringing your body toward alkalinity creating a Platform for Health, energy, sleep and a sense of wellbeing, weight loss, speed muscle recovery, skin conditions.
All these services can be enjoyed by themselves or a package.
Ideal Protein weight loss protocol.
Lose 2 - 7 lbs per week with a 4 stage program while protecting your muscles.
Over 70 different gourmet flavours to choose from. Breakfast, lunch and snack.
Weekly consultations.
History
Established in 2005
Judi's Studio started out as a franchise of Changes for Women, a 30 minute circuit gym for women , available in two locations (Riverside South & Metcalfe). To accommodate a growing interest in fitness for all Changes Fitness immerged, a co-ed gym available for everyone - women, men, & teens.
In 2008 Judi moved her business to her home (you can only complete with the big box style so long!) where she continues to offer support for clients with fitness classes, Ideal Protein weight loss protocol and Ion Cleanse Detox.
Judi's Studio has now the perfect spa style detox - Shake, Bake, & Detox - a 1.5 hour detox where your body works for you.
Judi has developed her own style helping clients with weight loss through Ideal Protein Protocol - a proven weight loss program assisting clients to be who they want to be. Shake your day up through Whole Body Vibration and get a good start on your program.
Meet the Business Owner: Judi C.
Judi's compassion for people of all ages and stages of life has led her on an interesting journey. For over 27 years her passion was helping children explore the world in her own home daycare, Judi's Kidcare Time. While looking for a new adventure for her retirement years her local gym closed, where her daughter was working, she made an offer and her new career was launched - owner of Changes for Women. With a few additions and developments over the years she moved her gym home, and Judi's Studio opened.
With this development she is able to combine resources and be the perfect boss! Judi's caring and compassionate personality enable her to put her training as a personal coach and nutrition to use. Her research and continuing training help her clients reach the goals that they strive for. With years of helping children of all ages, (what parent doesn't ask their provider for advice?) her clients are benefiting from the experience and knowledge.
