- Restaurants |
- Nightlife |
- Shopping |
- Coffee & Tea |
- All
John Savidis' Lean & Fit
Categories: Active Life Fitness & Instruction Gyms Active Life Fitness & Instruction Trainers Gyms, Trainers [Edit]
1050 Upper Gage AveHamilton, ON L8V 5B7
(905) 385-5326
- Good for Kids:
- No
2 reviews for John Savidis' Lean & Fit
2 reviews in English
-
Review from Shasta K.
Toronto, ON
8/8/2011 2 photos
Lose up to 40lbs in 10 weeks? Certainly, a bold claim. Well, I'm happy to report the John Savidis' Lean & Fit program lives up to its claim!
A boot camp type program combined with a restricted, but managable, diet program, this place isn't for the faint of heart. You go to exercise three times a week for 30 mins - no more, no less. The efficiency of the program makes it excellent for those peope who don't have much time to work out but are looking to get into shape. What I like about the program is that you never get bored of the exercises - every class is a different mix of exercises and moves -and the 30 minutes fly by FAST...but I won't lie to you, the sessions are intense - you won't feel too great after your first few classes but if you don't push it, you won't get the results you are expecting.
I've been going to Lean & Fit since April 2011 - I did the $29 wag jag deal for 10 sessions and then signed up for the full 10-week program since I liked it so much. I'm on week 9 right now. To date, 23 lbs lighter, more muscle and quite a bit of noticable definition - the results speak volumes! The only downside? I have to revamp my entire wardrobe.. :(
I am considering signing up for the annual membership when my 10-weeks are up because i'm addicted...I hear that's quite normal from the regulars.
Give it try folks! -
Review from Ashley S.
Hamilton, ON
5/16/2012
HORRIBLE! WORST PROGRAM I'VE EVER DONE! Numerous injuries. Expect you to do much more then what you pay for with the program on your own time and will cost you even more money. Ridiculously expensive. Most of the employees, including the owner, have a very arrogant attitude about them. Same meal plan for every single person, not individualized, not even healthy (require you to eliminate dairy, and 99% of crabs permanently. Make you buy tons of vitamins, health products, protein shakes and bars. Most of the staff is rude (minus two) And the guarantee is not a guarantee. I was specifically told WE DONT EVER DO REFUNDS. Save your money, join a real gym, and eat healthy, you'll probably end up losing more weight on your own.
