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In Balance Pilates
Category: Active Life Fitness & Instruction Pilates Pilates [Edit]
308 Palladium DrSte 103
Ottawa, ON K2V 1A1
(613) 270-8195
- Hours:
Mon, Wed 9 am - 8 pm
Tue 9 am - 7:30 pm
Thu 9 am - 8:30 pm
Fri 8:30 am - 5 pm
Sat 9 am - 3 pm
Specialties
We specialize in Stott PILATES training. Small group classes, semi privates and private sessions. We train on the Rehab Reformer, Split Pedal Stability Chair, Arc Barrels, Bosu, Foam Roller, weights bands, fitness circles and stability balls. Visit us for a drop in class and feel the difference that small classes and specialized training offer.
www.inbalancepilates.ca
History
Established in 2006
The business opened in July 2006 and expanded in November 2009.
Meet the Business Owner: Lisa K.
Lisa K has owned the studio since July 2006 and expanded in November 2009. Small class size and specialized training offer great results to the pilates participants.
She is certified through Stott Pilates in matwork, on all pieces of equipment and Injuries and Special Populations. She remains current with certification through Stott Pilates.
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