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Imprint Pilates
Categories: Active Life Fitness & Instruction Pilates Active Life Fitness & Instruction Yoga Pilates, Yoga [Edit]
101 Spadina AveSte 103
Toronto, ON M5V 2K2
Neighbourhoods: Entertainment District, Downtown Core
(416) 939-9545
- Hours:
Mon-Fri 7 am - 9:30 pm
Sat 8 am - 5 pm
Sun 7 am - 3 pm
- Good for Kids:
- No
2 reviews for Imprint Pilates
2 reviews in English
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Review from chris m.
Toronto, ON
1/12/2012
I bought a 10 class pass a while ago through a Groupon deal. I've been to a few yoga studios in this city and what really makes Imprint stand out is the small classes and attentive, knowledgable, and friendly instructors. Furthermore, the instructors have very calm voices and don't talk too much. I've been to a few classes at other studios and the instructors keep talking while you're trying to do balance poses and I find it incredibly distracting. At imprint I always leave their yoga classes feeling rejuvenated. The pilates class was great too, I loved the focus on not straining the lower back and maintaining your 'imprint'.
In terms of the atmosphere, it's pretty no frills and there's no showers that I'm aware of. The studio isn't really big but it perfectly fits about 8 people (which is a full class size). I like this more than studios with 30 people in a class and the instructor never gets to see if you're doing anything wrong. My only gripe would be that the changeroom doors face the reception desk so if someone opens the door then people outside can see right in. -
Review from Pati P.
Toronto, ON
8/6/2011
Where do I start?!
I can not say enough about this studio. I have had back problems since I was 18 due to a serious car accident and have tried everything under the sun (many different physiotherapists, massage, all types of regular exercise, swimming, yoga, community centre pilates classes, etc.). I'm currently 7 months pregnant - still rockin' the classes, but in the first few months of the pregnancy my back was getting worse.
My husband also has back issues (a herniated disk to be exact). He got wind of this studio and decided to make use of the intro class special. He went and was hooked, signing up for private classes. His condition began to improve so I decided to give it a whirl -- he was kind of the guinea pig! I'm now hooked too.
Together, we do the semi-private classes because we both need modified programs. My husbands' back is healing and I have never felt better. My pain level has decreased dramatically and the work outs are just awesome. Full-body, kick your butt work. We've had sessions with three different trainers and they are all incredible.
I would recommend this studio to anyone who has back issues, wants a safe pregnancy workout, or... well, I'd recommend it to anyone. This place is the greatest!Listed in: Awesome
Specialties
Private Pilates
Semi-Private Pilates ( two people)
Holistic Nutrition
Acupuncture
Traditional Chinese Medicine
Massage Therapy
Reiki
Carniosacral
Reflexology
The re-connective Healing
Physiotherapy
