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Dana Paramita Yoga
Category: Active Life Fitness & Instruction Yoga Yoga [Edit]
2070 Sooke RdVictoria, BC V9B 1W3
(250) 419-1249
- Hours:
Thu 6 pm - 9 pm
Fri-Sun 6 pm - 8 pm
Specialties
Dana Paramita Yoga offers public classes and private yoga instruction in your own home or in studio space.
Our studio and serene environment can help disconnect you from your faced paced, stressful, and often lethargic urban society, to invigorate, replenish and restore yourself.
It is our intention to create a positive, powerful, and welcoming flow of energy with Hatha yoga being taught in a nurturing and non-judgmental environment. It is our privilege to inspire you to learn the art of being generous to yourself by guiding students in a transformational journey to improved fitness, inner peace, and balance, on and off the mat.
Meet the Business Owner: Dana C.
My practice began in 1998 with a yoga book for beginners that I purchased on a whim. In 1999 I took my first Yoga class. I still have vivid memories of my first class. The teacher was wonderful and it was after that first class that I knew it was my passion. I have continued doing yoga and have studied various schools of yoga including Iyengar, Bikram, Ashtanga, Kripalu and others over the years.
In 2006 I traveled abroad this is when my own daily practice became a part of my life that I realized I could not live without. I found deep comfort in my practice and started to learn how to still my mind with meditation. It was an amazing realization for me that regardless of what country I was in or what was going on around me all I had to do was roll out my mat and I could find relaxation, peace and happiness. I am now teaching to pass along that joy I still remember from my first yoga class and help others learn to exercise generosity to themselves.
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